Vertical Jump Training - Youth Group Session
This goal of this group session is for youth figure skaters to develop vertical jump strength, improve jumping mechanics for both performance and injury reduction, and track progress over time.
In the month of July, sessions will take place on the following days and times:
Week 1
Saturday, July 12th @ 4:00PM - 5:00PM
Week 2
Saturday, July 19th @ 4:00PM - 5:00PM
Week 3
Saturday, July 26th @ 4:00PM - 5:00PM
Each session is $35 and a 3-Week commitment is $90.
Note: Group sessions have a maximum of 12 athletes as two performance coaches will be present.
This goal of this group session is for youth figure skaters to develop vertical jump strength, improve jumping mechanics for both performance and injury reduction, and track progress over time.
In the month of July, sessions will take place on the following days and times:
Week 1
Saturday, July 12th @ 4:00PM - 5:00PM
Week 2
Saturday, July 19th @ 4:00PM - 5:00PM
Week 3
Saturday, July 26th @ 4:00PM - 5:00PM
Each session is $35 and a 3-Week commitment is $90.
Note: Group sessions have a maximum of 12 athletes as two performance coaches will be present.
This goal of this group session is for youth figure skaters to develop vertical jump strength, improve jumping mechanics for both performance and injury reduction, and track progress over time.
In the month of July, sessions will take place on the following days and times:
Week 1
Saturday, July 12th @ 4:00PM - 5:00PM
Week 2
Saturday, July 19th @ 4:00PM - 5:00PM
Week 3
Saturday, July 26th @ 4:00PM - 5:00PM
Each session is $35 and a 3-Week commitment is $90.
Note: Group sessions have a maximum of 12 athletes as two performance coaches will be present.